Enjoy Meal Time without Putting Risk to your Health with a CKD Diet Menu

Chronic Kidney Disease and Meal Plans

One of the many helpful factors to fight through kidney disease is by having a proper kidney diet. Eating the right foods in your meal can do so much in the constructive progression of your health state. Since kidney disease affects several body functions, it is crucial for every kidney patient to watch over the food that he or she consumes in a daily basis. Although this can be a dull routine anyone can undergo, this does not mean that you are restricted into eating meals that are tasty and fun. By learning how to prepare the proper CKD Diet Menu, you will surely enjoy every meal time without putting to risk your health.

The next time you are dining out or joining a feast, here are few important things to consider.

  1. Stay away from SOUPS

As tempting as these bowls of boiling goodness are, soups are generally packed with high potassium content which in most cases; kidney patients are advised to refrain from.

 

  1. Consideration of Recommended Meat Servings

Remember your suggested meat serving required by your doctor and dietician. Ask only for the right serving size for most often, meats are serve and contributes high amount of potassium and phosphate which could affect your kidneys’ state.

  1. Consideration of Recommended Salad and Vegetables Servings

As to salads and vegetables, keep an eye on the right amount of serving suited for your diet as well as the proper types of salads recommended for you.

  1. Fluid intake

If you are in a fluid restriction, apart from the given drinks, be considerate as well on the foods you eat that contain too much fluids such as certain fruits and vegetables.

 

Recommended CKD Diet Menu for Kidney Patients

As for the MAIN MEALS, some appropriate dishes for a Chronic Kidney Disease Diet Menu can include the following:

  1. Meat Dishes
  • Steak
  • Lamb
  • Chicken
  • Veal
  • Beef
  • Kangaroo
  • Duck
  • Roast
  • Schnitzel

 

  1. Seafood Dishes
  • Grilled
  • Battered or crumbed fish
  • Calamari or Prawns
  • Tuna
  • Salmon
  1. Pasta & Risotto
  • Cream Based sauces
  1. Pizza – choose small size pizzas and look for appropriate toppings
  2. Beef or Chicken Burgers
  3. Salads – warm chicken salad or Thai beef salad
  4. Curries– Go for mild types with boiled rice
  5. Steak Sandwiches

SIDE DISHES

  1. Potato Choices: Boiled or Mashes

Avoid: Chips, Wedges, Roast or Baked

  1. Rice: Boiled
  2. Vegetables: Opt for Low potassium kinds
  3. Bread: Opt for White kinds
  4. Salad:Bread and butter plate or small bowl serving

 

A Renal Diet Menu Plandoes not necessarily imply bland meals. You can also enjoy dessert time with the proper choices of these sweets. Some of these dessert choices include that of:

  • Cheesecake
  • Apple Pie or Crumble
  • Shortbread
  • Donuts
  • Danish pastries
  • Tiramisu
  • Gelati
  • Pavlova or meringue
  • Cream Puffs
  • Plain scones with jam and cheese
  • Small muffin
  • Pancakes or crepes with berries and syrup

SALADS can include the following:

  • Coleslaw
  • Beetroot
  • Pasta Salad
  • Carrot Salad
  • Asparagus
  • Tossed green Salad
  • Green Bean Salad
  • Broad Bean Salad
  • Zucchini & Corn Salad
  • Celery & Apple Salad
  • Rice Salad
  • Asian noodle salad with no nuts

DRINKS

  • Tea, weak coffee
  • Bottled/ Tap water
  • Soda water
  • Lucozade
  • Mineral Water
  • Cordial
  • Soft drinks

Casual options:

  • Sport Drinks (Gatorade, Powerade)
  • Soy milk
  • Fruit juice drinks (Fruit box)
  • Chocolate drinking powders

Alcoholic Drinks:

  • Beer
  • Dry white wine
  • Vermouth
  • Champagne
  • Dry Sherry

On occasion you can also take pleasure in having TAKE-OUT FOODS. Though they are high in salt and fat content, nonetheless you can still enjoy these but limitation is always key. Limit the consumption of these foods of not more than once a week and go for those ones that are on the healthier sides such as sandwiches and rolls.

These include:

  • Onion Rings
  • Hotdogs
  • Chicken Nuggets
  • Sushi
  • Seafood and meat kebabs
  • Fried fish with rice or pasta
  • Fasta Pasta
  • Wok in a box
  • Tostadas – Chicken, pork and steak
  • Steak sandwiches and burgers

 

Tasty Recipe for Kidney Patient – Chicken and Pesto Pasta

Here’s a simple recipe that you can enjoy as a main dish or serve it cold as a snack. The ingredients you’ll need are:

  1. 2 small skinless chicken breasts / 200g/8oz strips of chicken breast
  2. 4 tbp of low fat crème fraiche/ low fat cream
  3. ½ small head of broccoli (cut into small florets)
  4. 2 tbp green pesto
  5. 150g/6oz dried pasta twirls

Procedure:

  1. Cut the chicken to small pieces (1cm thick strips)
  2. Stir-fry the chicken bits in a non-stick pan for about 2-3 minutes or until chicken turn brown.
  3. Add the pesto and crème fraiche and cover pan.
  4. Cook in a low heat for 5-10 minutes or until the chicken is thoroughly cooked.
  5. Cook pasta according to packet directions
  6. Drain the pasta and broccoli well and mix it with the cooked chicken and pesto
  7. serve

 

Though what are enumerated in this article are just few of the many foods that can be included in a CKD Diet Menu, nevertheless, the intakes of these food choices are subject to your doctor and dietician’s approval and recommendation. Serving portion also play a big role in the success of any kidney meal plans. Just because it is provided you can eat a certain food does not mean you are permitted to devour at any range. It should be noted that every kidney patient is different to that of the other thus; every recommended food varies as to its diet.